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Food as Medicine – How to Add Healing Power to Everyday Meals

    Food as Medicine – How one can Add Healing Power to Meals Have you ever ever heard the saying, “Let your medicine be your food, and meals be your medicine”? It is a smart saying by Hippocrates, the traditional Greek physician, from whom originates the Hippocratic Oath taken by medical doctors. Oddly, while modern doctors acknowledge Hippocrates’ contribution to medicine in the form of the Oath, the concept our meals can be our medication is usually not included in the practice of modern medicine. The excellent news is, meals are nonetheless “medicines,” and  may have an effect… Read More »Food as Medicine – How to Add Healing Power to Everyday Meals